The qualities and benefits of
cardamom for our body
Cardamom
or cardamom (Eletaria cardamum). Other names are Cardamom, Malabar Cardamom,
Ceylon Cardamom. It has been used widely as a spice. It is a very fragrant
tree. Cardamom is a fragrant spice. Cardamom is called the queen of spices. It
is used to add extra flavor to food. Cardamom has several medicinal properties,
including saturated fat, polyunsaturated fat, and monounsaturated fat. Black
cardamom has been shown to be more effective than cardamom. The cardamom that
is obtainable in our country will also work. These are the benefits of
cardamom.
To reduce instability or
palpitations.
Many
people have instability problems; for some reason or another, they become
restless. Going somewhere, a sudden traffic jam, then the riots increased. When
you meet an acquaintance again, you cannot remember his name; that's when the
riots started. This instability causes sweating and a kind of different sensation
in the chest.
Palpitations in the chest.
Cardamom
is very effective for these problems. You can find the benefits of regular
cardamom gum twice a day; Or you can burn two cardamoms in hot water and drink
that water like tea.
Keeps the heart and heart valves
healthy.
For those
with heart and heart valve problems, cardamom is an ideal diet. Chewing a
cardamom after every meal will keep your heart healthy. Or you can burn two
cardamoms in hot water and drink that water like tea.
Ghastly problem
For those
who do not have heart problems but have fear problems, fear works in many ways;
Trouble in crowds, trouble in the dark, trouble with loud noises, emotion not
tolerated; For them, the benefits can be found by chewing cardamom twice a day
with regular cardamom in the mouth twice a day.
To prevent bleeding gums and tooth
decay.
Do you
suffer from bad breath, bleeding gums, or cavities? So you can chew a cardamom
in your mouth after eating. Because cardamom oil is an effective medicine to
cure oral problems. The benefits can be found by chewing cardamom twice a day
by putting it in your mouth twice a day.
Helps in stomach instability and
digestion.
Every day
we eat a variety of foods; Eating different foods together when necessary and
unnecessary and overeating causes an upset stomach, gas in the stomach,
indigestion; In such a situation, if you chew a cardamom with your mouth, the
flatulence problem will gradually disappear. When stomach problems occur,
constipation occurs, so difficult problems occur later. To do this, you can
heat two cardamoms in a cup of water and drink as a tea to get rid of this
complex problem.
Solve urinary problems
One of the
troubles that increase with age is urinary incontinence. Especially for those
who do not desire to urinate, you can get rid of this complex problem by
heating two cardamoms in a cup of water and drinking it as tea.
Cancer prevention
Cardamom
can play a very important role in cancer prevention, which not only works in
prevention, but also in eradicating cancer at an early stage. For cancer
prevention, you can get the benefits of chewing cardamom twice a day by putting
it in your mouth twice a day.
Respiratory problems
Cardamom
is very useful for those who suffer from respiratory problems, whooping cough,
lung infections and asthma. You can find the benefits of regular cardamom gum
twice a day; Or you can burn two cardamoms in hot water and drink that water
like tea.
Headaches for various reasons.
There are
many causes of headaches. You need permanent treatment. If you want to get
immediate relief from headaches, chewing on a cardamom will cure the headache
for a while. The benefits of using cardamom oil.
Controls blood pressure and
increases blood circulation.
Control of
high or low blood pressure: both are caused by defects in the circulatory
system. In that case, if the blood circulation system can be fixed, then the
high and low blood pressure will be under control. No medication of any kind is
necessary for this. The benefits can be obtained simply by chewing cardamom
twice a day on a regular basis or by drinking two cardamoms in hot water such
as tea.
To keep the body detoxified
Cardamom
contains a lot of manganese, which keeps the body detoxified by producing
enzymes to fight harmful elements in the body. You can eat cardamom with food
and with tea, which gives special benefits to the body.
This spice
can make your life easier. Our natural ingredients are such that their
chemicals can solve many complex problems. Especially for those who are
panicking right now, cardamom can be a diet.
Author:
Specialist in Dietetics, Diet and Acupressure